I feel we kind of scratched the surface on everything that we could do to get you fully optimized. We will take a closer look at Tyson McGuffins life, earnings, and family, giving you an inside look at this fascinating athlete. Tyson: Yeah. Have you ever seen Kelly Starrett's book , So, that book is like a bible for taking any nagging ache or pain or tight spot in the muscles and working it out with things like. Let's talk probiotics. And, that same type of deal in tennis would take months. It's all based around the elements: earth, fire, air, and water, with a ton of treatments and technologies and modalities, and very unique biohacks that you're going to get exposed to during the entire event. My tennis background is to play fast. Any athlete who's in a shoulder sport should definitely grab those and mess around with them. We're actually going to get together for dinner tomorrow night and hopefully hit the courts later on this weekend because we've recently become acquainted. Recovery, I try to do everything at the best of my ability if you know what I mean. I don't know, it's funny there's certain days where I can tell I'm going to cramp early. And, she'll actually meet with people and take them through these training routines. (Example: 3.0-3.5 will be by themselves and 4.0-4.5 will be by themselves). And then, directly after that, I will go back and do a second practice. Well, just paddle technology in general starting to get a lot more advanced, they're starting to play with different materials, like honeycomb and carbon. Visit. Pickleball still has that backyard, beer-drinking sports feel. And, within five minutes, everybody can have a great time, they can have a 10-ball rally. And, that muscle protective mechanism that would technically keep the muscle from tearing itself after it's exerted itself too much goes away. WebTyson talks about this family sport they all play and why it's growing at such a fast rate! You may have glutes, you may have abs, but what about your gut or your inputs and outputs, what you put into your body affects, for lack of a better word, your poop? Since then, he has become one of the top-ranked players in the world, winning multiple national and international titles. I'm also the brand ambassador of Bemer. But, typically a dosage of 500 to 1,000 milligrams of glycine, naturally it brings the body's temperature down. I get them from a website called, . Because you and I had a private discussion going back and forth about this doctor friend of mine who wants to start an actual pickleball squad, one of my friends who runs this. This is largely due to his success on the court, which has earned him multiple sponsorships and endorsements from popular pickleball brands such as Wilson and Franklin Sports. But anyways, when you're on the road, you aren't going to have your sauna with you or your cold plunge. , which it tastes super intense sea water but you'll know as soon as you taste it like, Oh, there's salt and then there's salts, this literally tastes like I'm drinking seawater but it'll build up your minerals. Now, for the transdermal, there are some great I think two of the better companies out there. He owns the Carolina Hurricanes. That one is another one that I'd really recommend. But, it apparently lets you look for courts, look for players. I would come in early and stay after. When I got into pickleball, I could play doubles for hours and just have no pain anywhere. And weve learned a lotyoull get good advice from the competition. They identify where you're optimized and where you're not. It can be in your blood. If you haven't, you got to go check out his Instagram channel or his YouTube and see what pickleball at the top level actually looks like, like darting, weaving, cutting, sprinting, through the leg shot, behind the back, just crazy stuff. So, you're literally, for weeks and weeks leading up to every competition, topping off the mineral and the hydration and the magnesium levels to the point where you're at far less risk for cramping during the actual event. I don't know if you've heard it before, Tyson, about how cold because it shuts down inflammation and does such a good job doing so that it could inhibit your gains or inhibit your adaptations to training or inhibit the protection of mitochondria or something like that. Ben: Well, I know it's made by Selkirk. And so, I ended up going professionally. So, this event is super unique. In pickleball, you can't volley at the net, you got to let the ball bounce at least if you're at a certain proximity to the net. Any of those type of really quick powerful exercises that involve mostly calisthenic-based moves. What sort of training program would you put together for a top pickleball athlete? There are so many tennis players who have plateaued at their level and they recognize they arent going to get better so they pick up pickleball for the challenge.. They have a couple of kids that are very friendly with my kids and they're great people. And so, I mean, if people were to google you and look at your body, I mean you've got this fast twitch almost like the way that you'd see a powerlifter, small wiry explosive and fast. Best looking pad on the game, it's my signature model, it's called the Invicta. Your adrenal glands on top of each kidney, they burn through a lot of minerals and a lot of vitamin c when you're stressed out. Hyundai: Hyundai Motor America focuses on Progress for Humanity and smart mobility solutions. I'll put it on for about two weeks and then take a break for a month or two. You can just jump on even if you're not that great. I'm not going to be teaching as much, I'm still going to be doing my content and doing my stuff from home. NYCPB: For people who don't know, Alex is fresh off an amazing run at the last PPA tournament Riverland Open where he faced and defeated several well-known pickleball names including Tyler Loong, Hayden Patriquin, Jay Devilliers, and then facing off against Tyson Tyson McGuffin first discovered pickleball when he was 17 years old. Now, with paddle technology getting more advanced and we're having various engineers play with different materials and really raise the level of power and spin and all the above, but it seems like now paddle manufacturers are going the route of being able to use materials that give you best of both worlds where you get not only power but you get some good feel as well. Ben: Okay, I was going to say. Can they rekindle their magic from early on in 22? 2:55 - (5) Koller/Bar vs (28) Garcia/Fratt 31:29 - (2) Newman/Wright vs (31) Andersen/Hall 57:45 - (4) Loong/Dawson vs (13) Tellez/Staksrud 2:09:05 - (3) Frazier/Johnson vs (14) Ignatowich/Auvergne 3:01:09 - (1) Johns/Johns vs (8) Arnold/Wilson 3:43:15 - (1) Waters/Bright vs (8) Grechkina/Gaytan-Leach 4:11:32 - (6) Devilliers/Young vs (3) Frazier/Johnson 4:55:38 - (2) Smith/Kovalova vs (7) David/Fudge 6:16:15 - (5) Dizon/Tereschenko vs (14) Brascia/Brascia 6:45:28 - (8) Arnold/Wilson vs (14) Ignatowich/Auvergne 7:10:48 - (3) Parenteau/Johnson vs (19) Mayorga-Perry/Wulff Location: Bell Bank Park (Mesa, AZ) Mens Doubles Draw (Top 5): 1 Ben Johns/Collin Johns 2 Riley Newman/Matt Wright 3 JW Johnson/Dylan Frazier 4 Callan Dawson/Tyler Loong 5 AJ Koller/Dekel Bar To see the entire Mens Doubles Draw, go to PPAtour.com. For more information, visit www.HyundaiNews.com. It's fun. YouTube show called The Pickleball Kitchen. So, I'll go see Craig. The average hot chocolate has 200 calories, 6 grams of fat, and 25 grams of sugar. To see the all of the storylines for the Carvana Arizona Grand Slam Presented by Hyundai, visit ppatour.com/storylines-for-the-2023-carvana-arizona-grand-slam/ About Our Sponsors: Carvana: Founded in 2012 and based in Phoenix, Carvanas (NYSE: CVNA) mission is to change the way people buy and sell cars. So, that's number one. BenGreenfieldLife.com/DryFarmWines, . But, I've gone into full body cramps a couple times, definitely not fun. So, we got that going. PPA Takeya Showcase - Mixed Doubles Quarterfinals - Koop/Koller vs. Brascia/Arnold, Watch pro pickleball as world number one wanked men's doubles team Ben Johns and Matt Wight take on new commers to the sport AJ Koller and JW Johnson! So, I was in Dallas, it was hotter in hell on that Saturday. He continues to compete at the highest level, pushing himself to improve his game and take on new challenges. I believe you're top five in men's pro doubles. He runs clinics all over the country, releases free YouTube instructional videos, hosts The McGuffin Show Podcast, and promotes pickleball as a game that anyone can learn and enjoy. P.O. That's the governing body in pickleball. Go to Seed.com/Ben because if you go there, you can use code BEN15, that gets you 15% off your first month of Seed's Daily Synbiotic. Womens Doubles Draw (Top 5): 1 Anna Leigh Waters/Anna Bright 2 Callie Smith/Lucy Kovalova 3 Catherine Parenteau/Jorja Johnson 4 Lea Jansen/Allyce Jones 5 Irina Tereschenko/Meghan Sheehan-Dizon To see the entire Womens Doubles Draw, go to PPAtour.com. But, with tennis, sometimes like two or three matches a day, two to three days in a row, what's a pickleball tournament look like as far as the physical rigors? So recently, the last year and a half, pickle has gotten pretty real. Hyundai: Hyundai Motor America focuses on Progress for Humanity and smart mobility solutions. And, that super salty taste can reverse the cramp. Well, man, I know we're already running up against time a little bit. So, that being said, all the shownotes are going to be at BenGreenfieldLife.com/Pickleball. And, as what Ben mentioned earlier, it's a fast-growing sport in North America. And, I think you're supplemented by some electrolyte companies, right? You could just use them as the warm-up. So, go to BenGreenfieldCoaching.com, select any option that works for you from a monthly phone call with me to VIP upgraded work where I'm taking care of everything for you 24/7. You're a complete beast when it comes to health and wellness and all the above in that space. It's a super fun sport. Now, it's like the ultimate combination of reaction time and speed and power and mental and physical chess and everything I'm looking for in a new sport especially as I get older and I'm tackling new categories and new things to learn. Were probably still a little too quick to be aggressive against the better teams, so we need to discipline ourselves to dial it back and wait a little more. I'll have to get one. And, I'll usually spend about two hours with Craig. Kyle McKenzie lives in Spokane, WA with his wife, Kali McKenzie and their four young children. And, there's a few different things to bear in mind. We're talking dyes, thickeners, and GMO yeast. So, I ended up showing up at the local YMCA typical setting or typical format that you used to see back in the day. Drink the same wine I do. WebTyson is married to the love of his life Megan McGuffin and they have three beautiful children: Skyler, 13, special needs with a heart of gold; Ty, six, super physical and creative and Banks who has him wrapped around her little finger at just one-month old. [0016:05] Can you win money in pickleball? So, it's the recovery days. Drink the same wine I do. Tyson: Okay. You can shadow swing dinking technique, you can shadow swing ground strike technique, you can shadow swing volley technique. Obviously, there's some cross-branding there for a company who has a good idea like the pickleball Pickle juice or whatever. So, something you can do is grab your paddle and you can do some shadow swinging. My vision gets blurry, the back of my neck starts getting a little tingly. And then, during lunch break, do the 10 core foundation exercises, which typically take about 15 to 20 minutes. It feels like I'm kind of hitting a wall early in the day. I know there are magazines like Pickleball Magazines, there's books out there. I've got one mounted on a squat rack in my gym and it's great for warming up, especially for shoulder work. 1-ranked singles player in the world who shares our passion to grow the sport both domestically and around the globe, it made perfect sense to sign him to headline our lineup of brand ambassadors.. I've totally fallen in love with it. And again, I'll link to all his stuff at BenGreenfieldLife.com/Pickleball where you can leave your own questions and comments and feedback and use that Pickle Play app that we mentioned to find a match, find a court, et cetera. He hasnt picked up a tennis racquet since. The other thing that I would consider, and you probably already do a lot of this, would be the inclusion of just a ton of plyometrics: box jumps, lunge jumps, clap push-ups, even kipping pull-ups. Hyundai offers U.S. consumers a technology-rich lineup of cars, SUVs, and electrified vehicles. . That tournament got me started in competitive pickleball, he said. There's high-end celebrities that are buying teams. And so, by the end of the day, even on recovery day, there's a ton that you can do to amplify recovery. Vulcan Sporting Goods Co. continues to push forward, creating new products for baseball, softball, tennis, and pickleball. And, you can hop on a pickleball court and you can maybe have your five-year-old, you can have your grandma, and somebody else. Yup, yup. I use. You may have heard of him before. But, they pick them out for you. So, I come from a competitive tennis background. So, SaltStick is good. Tyson McGuffin, 28, was born in Lake Chelan, Washington, and now resides in Coeur dAlene, where he is associated with Selkirk Sport, a leading designer and manufacturer of pickleball paddles. It's all based around the elements: earth, fire, air, and water, with a ton of treatments and technologies and modalities, and very unique biohacks that you're going to get exposed to during the entire event. Ben: Yeah, yeah. No. Let me grab my phone here. In the event a camper cancels his/her registration for any reason, the refunds are: Emily Taylor, Camp Administratorinfo@tysonmcguffin.com. Wow. To see all of the storylines for the Vulcan Indoor National Championships Presented by Life Time, visit ppatour.com/storylines-for-the-2023-vulcan-indoor-national-championships/ About Our Sponsors: Vulcan: Founded in 2015, Vulcan Sporting Goods Co. takes design very seriously. 5:25 - Ty (Tysons Son) playing soccer & baseball He didnt find tennis until he was 14 but advanced quickly, winning two state titles, along with reaching state in wrestling three times. But, he has a book. So, it's like having a personal trainer, and a nutritionist, and a blood work person, whatever you call those all in your own pocket. It's very, very simple. Tyson is married to the love of his life Meg McGuffin, and they have four beautiful children: Skyler, 15, special needs with a heart of gold; Ty, 8, superphysical and creative, Banks, 2, who has him wrapped around her little finger, and Mac, 1, a bruiser who's walking and talking early. And yeah, I've been playing professionally for about the last seven years now. Ben: Yeah. The fact is it's usually the things that you've done leading up to competition that put you into a state where you're going to be more prone to cramping. Tyson competes on the PPA Tour and recently submitted his name for the 2023 Major League Pickleball Draft. I don't know how fast those VIP tickets are going to sell out, but either way, this thing is going to be absolutely amazing. And then, with that comes a lot of sweating. Obviously, there's some cross-branding there for a company who has a good idea like the pickleball Pickle juice or whatever. So, I'm the youngest of seven. I even track daily metrics like sleep rhythms and heart rate variability. In fact, he was so taken by tennis that he even passed up a wrestling scholarship. I slapped it on, it's on the back of my arm right now. And, you could play doubles. So, pickle, it's definitely heading the direction. This team has never played together before, but the power of Jessie and the defense of Jackie could make for a very difficult duo. This might be the first of many discussions that we have, but man, I don't know how to bring this thing to a close but all I have to say is if people are listening in, pickleball is amazing. Less than 1/10 of 1% of the world's wines are grown to the standards of Dry Farm. So, I do that routine three to four times a week and I'm addicted to it. And so, by the end of the day, even on recovery day, there's a ton that you can do to amplify recovery. And, he actually makes these IVs. I have not, but I've been asked to do that video various times. I played mixed doubles. And, I think that the program if you want like a done-for-you program that I think addresses a ton of weak links in the average athlete, I would look up Ben Patrick's Knees Over Toes stuff. If you were to add kettlebells to your repertoire, I guarantee that you'd be ahead of the curve when it comes to one single tool that will rule them all in terms of the type of training that I'd implement. And, I'll do this typically two or three times a month for recovery and it works so well. morning and night. That's Seed.com/Ben, S-E-E-D.com/Ben and use code BEN15 for 15% off your first month. It's a five-minute routine. Plus, it's got a bunch of gently dried herbs and ayurvedic roots like turmeric and ginger and powerhouse mushrooms like reishi. [00:19:47] What does a typical day look like for Tyson, like an optimized training day? It means a lot. . That means any bottle you don't like, they'll replace it or they'll refund it. Basically youre just trying to peg each other from like 14 feet away. . And, until next time, I'm ben greenfield along with the great pickleball master. - Either Riley Newman or Ben Johns has been on the winning team for the past 22 events, dating back to October 2021, when Adam Stone and Dekel Bar came away with the title at the PPA Championships in Las Vegas. Theres no cattiness, theres no cliquishness, theres none of that country club nonsense you get at a tennis club.. Now, even though that's the number one cause for cramps, not being physically prepared from a training standpoint for what it is your body's about to experience, that's actually a very rare reason for cramping amongst the pro athlete population like you because you obviously train your butt off. They got free shipping, straight to your door, free of charge, 100% happiness. I'll be there, my friend, and a brilliant former podcast guest, The Doctor Strange of Medicine, Dr. are going to be there with their Hyperbaric Oxygen Therapy, Brian Richards of SaunaSpace, Harry Paul, one of John's friends who I recently met who's also an amazing healer for an event that's super unique. It was a big part of their family. Yeah. Now, as far as the strength training, I mean really the kettlebell would do almost all of it for you, but throwing a little bit of powerlifting like overhead push press, deadlift, squats, things like that into the mix would also be good. Or, what does a typical day of training look like for you? And then, the last little thing I want to throw in. They have a really, really good transdermal magnesium lotion. If you've never heard of it, I know many of my listeners actually are starting to play, so we'll talk not only about Tyson's perspective on the sport and how you can get started with it or get better at it if you're already started with it but then also because Tyson has a podcast and he wanted to open his audience up to some of the nutrition and fitness and training and supplementation and recovery concepts that I can talk about, we figured this would be a little bit of a two-way chat where I get to pick his brain, he gets to pick mine. And then, directly after that, I will go back and do a second practice. I remember walking into the facility, McGuffin said, and seeing no one under the age of 65. Ben: If you're doing a longer cold sit for recovery like 10 plus minutes in an ice bath or in a cold pool, which of course I know is a pain in the butt and a real drag for a lot of people to sit in the cold for that long but it's fantastic for recovery, the fact is though it's so good at quelling inflammation that you would want to space the longer cold exposure by preferably four plus hours from any workout that you do. - Anna Leigh Waters, bronze medalist in 2022 with her mom Leigh, is back with Anna Bright. And, I mean, if you were to do that stuff and combine it with the kettlebell and with the calisthenic type of programming, it would be absolute game changer, the calisthenic and the plyometrics. Ben: Yeah. And, within five minutes, everybody can have a great time, they can have a 10-ball rally. There's a lot of tennis clubs nationwide too that are embracing pickleball. So, are you doing anything like macronutrient tracking like low carb or keto or carb loading or anything like that? For more information, visit www.HyundaiNews.com. Happy to be on. It's an NHL team and was one of the early investors in Topgolf. He told me, Dude, we're going to start the first-ever pro pickleball team. Tyson has a podcast too. A former Division I tennis player, Kyle took to pickleball quickly and was competing and having success in pro level events the following year. So, I would instead do it before bed. No blood sugar spiking, a lot of other hot chocolate alternate have. I drink a glass of wine almost every evening. The company's healthy way of life communities and ecosystem address all aspects of healthy living, healthy aging, and healthy entertainment for people 90 days to 90+ years old. You may have heard of him before. for cramping or selling what they call hot shots for cramping. There's a place in town here in Coeur d'Alene called The Zone. . It's just power and it's speed and its reaction time. Okay. Whereas, in humans, we have this protective mechanism called a cramp where the muscle will seize and cramp up before you get to the point where you can actually tear it or damage it. You could technically apply it pre-competition, but the problem is a little bit of a muscle relaxant. Ben: Okay. They save a billion gallons of water with this wine because you don't have to pour a bunch of water on wine. And, it turns out one of the top pickle ball players in the entire world lives near my home. If you want to add a probiotic + prebiotic to your daily routine, use code BEN15 at, Dry Farm Wines is offering an extra bottle in your first box for a penny (because its alcohol, it cant be free). So, tell me what a typical day would look for you, like an optimized training day. When you came into the sport, were you actually an athlete already? Basically, like the Navy SEAL or whatever industry you happen to be in, whether you're a hard-charging executive, elite athlete, or a father, a mother who just wants to get the most out of life and wants a no-guesswork program that allows you to wake up in the morning and know exactly what to do, and also know that somebody's watching your back and taking care of everything for you 24/7. Since then, he has continued to perform well in tournaments, earning additional prize money and solidifying his position as one of the top players in the sport. Facebook: https://www.facebook.com/OfficialPPATour Instagram: https://www.instagram.com/ppatour/?hl=en TikTok: https://www.tiktok.com/@officalppatour?lang=en Twitter: https://twitter.com/OfficialPPATour, PPA Orlando Cup Men's Doubles Gold Johns/Wright Vs Koller/Johnson pro pickleball highlights. 001. With multiple national and international titles to his name, as well as a strong family background and a commitment to growing the sport, McGuffin is a beloved figure among fans and fellow players alike. And, within about eight months, I played a guy that was top 10 in the world. And, it caters to everybody, it caters to all demographics. And so, typically what I'll have a lot of my athletes do is they'll get up in the morning because I like the idea of just priming the body at the very beginning of the day for something like this and do anywhere from 10 to 20 minutes of deep tissue work. So, I'll usually fly on a Tuesday. [00:09:28] How would Tyson describe pickleball to people? For people who need to visualize that, have you ever done a video like how to get better at pickleball without going to the pickleball courts or something like that? So, I figured you probably had some questions as well and I'd love to delve into anything you want to get into like training, recovery, nutrition, hydration, anything like that. Why does the paddle matter? McGuffin is extremely involved in all areas of pickleball and is an incredible ambassador for the sport. Personally vetted and trained by Ben Greenfield, these coaches will personalize your diet and lifestyle, and get you looking and feeling your best. Box 7354 And, that's 20 to 25 minutes three times a week, and then do lots of walking and throw some calisthenics in here and there. Tournaments are a complete grind, Ben. And, their names are Blake and Alex Renaud. So, I'll usually fly on a Tuesday. Yeah, yeah. Carvana is a Fortune 500 company, providing as-soon-as-next-day delivery to customers in over 300 U.S. markets. Many folks who have access to an infrared sauna or a sauna or some type of red light therapy device, they're doing it under one of those devices or in one of those saunas, so the muscles are a little bit more warm and supple. Singles was an easy transition for me. Ben: Why does the paddle matter? I would say for all the listeners out there, I mean, pickleball literally has changed my life and there's so many cool people that are coming in the sport. We have the. So, he has a program called, . Tyson: Yeah. Yeah. I am too. Thanks so much. I learned it from this. That's the governing body in pickleball. Dry Farm Wines even helps to teach them a lot of the tactics that make for better wine. I know there's other pickleball like what did I found? Ancient Minerals Topical Magnesium Lotion. It's BenGreenfieldCoaching.com. There's a place in town here in Coeur d'Alene called. WebTyson McGuffin. So, we're talking about everything from mobility exercises like the Turkish get-up to kettlebell swings, which are the crme de la crme of power and explosive-based exercises to kettlebell overhead presses, kettlebell goblet squats, kettlebell snatches. And, I'm gobbling up YouTube pickleball videos and trying to find people in the community to play with. I played in my first tournament in 2015 Id only been playing for about a month, he said. It was formulated to deliver the same amazing benefits as Organifi Gold, but with a delicious chocolate flavor to help curb those holiday cravings. More than ever these days, people like you and me need a fresh entertaining, well-informed, and often outside-the-box approach to discovering the health, and happiness, and hope that we all crave. With doubles, I got into doubles because my knee was hurting especially when I play the space of a tennis court. He's a top masters track and field athlete. It's a medical device you lay on that helps with blood flow and helps with mental clarity, sleep, recovery, all that good stuff. Tyson: Oh, yeah. - This will mark event #2 for Riley Newman and Anna Bright as a partnership. When I started as a Levels member, I thought I understand my metabolic health pretty well, it turns out, like most people, I didn't have that great of an idea about how some foods surprisingly were affecting me like steak spikes my blood sugar, cold bath decreases it. So, if you guys are looking to get McGuffin, get over to my website, tysonmcguffin.com. But, with tennis, sometimes like two or three matches a day, two to three days in a row, what's a pickleball tournament look like as far as the physical rigors? My whole family, including my mom and siblings, play pickleball now. One would be, and this is super interesting, it's kind of funny. But then, if you pivot and you look at more of an athletic routine, there's some definite differences. 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